Athletes running marathon

How to Train for a Marathon in a Year

The running of a marathon may seem to be an impossibility to other people but the reality is that you can make it if you have the right tools and you train well. You can cross the finishing line confidently. Training to be a solid marathon runner needs dedication and perseverance. Whether you have been doing casual training or you are beginning from scratch, an effective training schedule is necessary. The training schedule will help you to achieve your goals and keep you on track as you train. The Proper Type of Gear Training for a marathon is not an…Read More

Pets on a bed

How To Control Dog Hair In The House

Many of us consider our dogs our best friends and love spending time with them. While we love having them around for companions, the amount of hair and fur dogs shed can sometimes be frustrating if you enjoy a clean house (who doesn’t?). Fur balls rolling around the house can be unsightly and difficult to manage. This can be especially frustrating, especially if you are a new dog owner. For those who are preparing to bring a rescue dog home from a shelter, ensure you follow proper preparatory procedures, as there could be some unforeseen issues associated with rescue dogs….Read More

Interior of gym and equipment

Treadmills vs. Exercise Bikes

Fitness professionals and medical doctors agree that aerobic activity is a key building block of any fitness program. While there are countless ways to get your heart pumping and energize a cardiovascular workout, many people are turning to treadmills and stationary exercise bikes to meet their needs. When considering how you would like to approach your workout, it is important to know the differences of treadmills vs. exercise bikes. There are models of both that range from the most basic to cutting-edge technology, so it is important to know what your goals are and what features are most important to…Read More

Google Assistant

The Best Smart Home Devices

Smart home devices have exploded in popularity over the past five years. Technology has improved rapidly, which has given rise to a wide array of devices that are very good at making our lives easier. This is especially true for the elderly, as innovative products are produced daily. Taking the manual drudge out of some common tasks is always a good thing, providing you are knowledgeable about what is available. Determining the best smart home devices for your situation can sometimes be a difficult task if you aren’t up-to-date with the latest technological improvements. As we all know, technology moves…Read More

Woman jumping with arms up

Trampoline Safety for Your Kids

Warm, summer days encourage activity, so it is usually better to provide children with outdoor entertainment than to let them sit in front of the TV or computer. Trampolines have been a big attraction for kids and parents due to providing children an outlet to have healthy fun. As these devices allow children to jump high in the air with metal bars surrounding the trampoline, many parents ask themselves if a trampoline is a safe activity. Below you will find tips regarding trampoline safety for your kids and how you can prepare for safe trampoline fun. The Advantages of Trampolines…Read More